Meditation and What it Can Do for Your Mind, Body, and Soul

how meditation helps mind body soul

The practice of meditation has been around for over 5,000 years, most commonly recognised as a key ingredient of Eastern religions. It was introduced into Europe in ancient Greece when Alexander, the Great, returned from India with an Indian yogi as his spiritual advisor. Meditation is a practice that involves quieting the mind and focusing … Read more

How Reiki Can Help Relieve Stress and Anxiety?

How Reiki Can Help Relieve Stress and Anxiety

Discover the What is Power of Reiki? Reiki is an ancient Japanese technique that can help you achieve a life of balance, harmony, and well-being. During a Reiki healing session Jayanti, a Reiki Master, channels life force energy through her hands, which can promote healing and relaxation. This leads to a deeper sense of calm … Read more

What is Spiritual Energy Healing

Benefits of Spiritual Energy Healing

Spiritual healing is a holistic approach to wellness that addresses the well-being of an individual not only on a physical level but also on emotional, mental, and spiritual levels. Many spiritual healing traditions share a common belief that there is an intangible power that is able to heal and restore balance. The concept of a … Read more

What is Sound Healing and How Does it Work?

What is sound healing and how does it work

In a world filled with continuous noise and constant distractions, achieving peace and calm can be challenging. However, the answer to contemporary stress may not be silence but rather sound. Sound healing is based on the concept of resonance and is an ancient practice that is regaining popularity due to its powerful impact on physical, … Read more

Sacred Journey to India

Lakshman jula rishikesh

Early in the 90’s India captivated my heart and has since continued to call me to her, year after year. I once lived in the Middle East, on the island of Bahrain, in the Arabian Gulf and it was from here that I planned many excursions to India, as we were almost neighbours it seemed … Read more

What are the Munay Ki Rites Training for Transformation

Munay ki rites

Are you seeking a transformative path for self-discovery and spiritual growth? Look no further than Munay Ki Rites training by Jayanti. This ancient practice, rooted in the wisdom of the Q’ero people of the Andes, offers a profound journey of initiation that can empower you to become a person of wisdom and a steward for … Read more

What is Reiki and Advantages of Reiki Session

Advantages of Reiki Session

The search for holistic treatment techniques has gathered considerable momentum in a world where stress and tension appear to be regular companions. Reiki is one such technique that has been gaining popularity. Reiki is a type of energy healing that has its roots in Japan and is intended to help the body achieve harmony and … Read more