Blog

how meditation helps mind body soul

Meditation and What it Can Do for Your Mind, Body, and Soul

The practice of meditation has been around for over 5,000 years, most commonly recognised as a key ingredient of Eastern religions. It was introduced into Europe in ancient Greece when Alexander, the Great, returned from India with an Indian yogi as his spiritual advisor. Meditation is a practice that involves quieting the mind and focusing

Read More »
Crystals Cleansing and Charging Methods

Crystals Cleansing and Charging Methods

Are you new to the world of crystals and their mystical powers? If so, you’re probably wondering how to get the most out of these amazing stones. The key is to understand the importance of cleaning and energizing your crystals. In this guide, we’ll break down the simple steps to cleanse and charge your crystals,

Read More »
How Reiki Can Help Relieve Stress and Anxiety

How Reiki Can Help Relieve Stress and Anxiety?

Discover the What is Power of Reiki? Reiki is an ancient Japanese technique that can help you achieve a life of balance, harmony, and well-being. During a Reiki healing session Jayanti, a Reiki Master, channels life force energy through her hands, which can promote healing and relaxation. This leads to a deeper sense of calm

Read More »
Benefits of Spiritual Energy Healing

What is Spiritual Energy Healing

Spiritual healing is a holistic approach to wellness that addresses the well-being of an individual not only on a physical level but also on emotional, mental, and spiritual levels. Many spiritual healing traditions share a common belief that there is an intangible power that is able to heal and restore balance. The concept of a

Read More »
What is sound healing and how does it work

What is Sound Healing and How Does it Work?

In a world filled with continuous noise and constant distractions, achieving peace and calm can be challenging. However, the answer to contemporary stress may not be silence but rather sound. Sound healing is based on the concept of resonance and is an ancient practice that is regaining popularity due to its powerful impact on physical,

Read More »
Lakshman jula rishikesh

Sacred Journey to India

Early in the 90’s India captivated my heart and has since continued to call me to her, year after year. I once lived in the Middle East, on the island of Bahrain, in the Arabian Gulf and it was from here that I planned many excursions to India, as we were almost neighbours it seemed

Read More »